Hello everybody, welcome to my recipe site, looking for the perfect Cuban Black Beans recipe? look no further! We provide you only the best Cuban Black Beans recipe here. We also have wide variety of recipes to try.
Before you jump to Cuban Black Beans recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. A good amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to cuban black beans recipe. You can have cuban black beans using 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Cuban Black Beans:
- Prepare 400 g of x 2 Tin Black Beans.
- Take 1 of Red Onion *finely chopped.
- You need 1 of Green Capsicum *finely chopped.
- Get 1-2 tablespoons of Oil.
- Use 2 cloves of Garlic *finely chopped.
- Provide 1 cup of Vegetable Stock OR Chicken Stock.
- Provide 2 teaspoons of Ground Cumin.
- Take 2 teaspoons of Oregano.
- Provide 1/2-1 teaspoon of Salt *depending on the saltiness of Beans and Stock.
- Take of Freshly Ground Pepper.
- Prepare of Parsley *finely chopped.
- Take 2 tablespoons of Lemon Juice *OR 1 to 2 tablespoon Vinegar.
- Prepare of Pickled Jalapeños *optional.
- Provide 4 of servings Freshly Cooked Rice.
Instructions to make Cuban Black Beans:
- Heat Oil in a frying pan over medium heat and cook vegetables for a few minutes..
- Drain the Black Beans if you like, then add to the vegetables..
- Add Stock, Ground Cumin and Oregano, bring to the boil, then reduce heat to simmer until the sauce thickens..
- Check the saltiness of the sauce, then season with Salt, Pepper and Lemon Juice..
- Sprinkle plenty of finely chopped Parsley and enjoy with Rice. You may wish to drizzle extra Lemon Juice over when eat..
If you find this Cuban Black Beans recipe valuable please share it to your close friends or family, thank you and good luck.