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You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
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There are all sorts of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only indicator of your healthfulness. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to fried chicken with lemon grass crisps by marion’s kitchen recipe. To make fried chicken with lemon grass crisps by marion’s kitchen you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Fried chicken with lemon grass crisps by Marion’s kitchen:
- You need 500 g of Chicken thighs or legs.
- Get 2 stalks of Lemon grass.
- Take 1 of teasepoon sugar.
- Get 2-3 stalks of coriander roots or stems only.
- Use 1-1/2 tablespoons of oyster sauce.
- Get 3 cloves of garlic.
- Prepare 1/2 of teasepoon of peppercorn.
- You need 1/2 of teasepoon of fish sauce.
- Take 1-2 tablespoons of cornstarch just enough to cover the chicken.
- Provide of Cooking oil for deep frying.
Steps to make Fried chicken with lemon grass crisps by Marion’s kitchen:
- Remove the hard outer layer of the lemon grass then cut it at 1.5 inches long.
- Pound the lemon grass, peppercorn, coriander roots, garlic in a mortar and pestle to make a rough paste.
- Put the paste made in a mixing bowl and mix together with the chicken, fish sauce, sugar, oyster sauce and cornstarch.
- Let it sit for 30 minutes to an hour.
- Prepare a wok or deep pan with cooking oil and deep fry the chicken until golden brown. You need to include the bits of lemon grass in frying as those are also very tasty. You also need to remove any charred bits of the lemon grass to avoid making the oil dark..
- Garnish with coriander leaves (optional).
The most time consuming part, aside from waiting for the chicken to marinate, is cutting up the lemongrass. You need a sharp knife, but really, the trick is that you only. Cut the chicken breasts on an angle into thin slices, starting at the thin end of the fillet. Flatten any thick slices with a meat hammer or rolling pin so that Heat a heavy-based frying pan over medium-high heat. This quick and easy stir-fried lemongrass chicken recipe is a healthy way to enjoy the flavors of a good Chinese restaurant in the Fresh lemongrass is available at Asian markets.
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