Easiest Way to Make Flounder Meunière Award-winning

Hello everybody, welcome to my recipe page, looking for the perfect Flounder Meunière recipe? look no further! We provide you only the best Flounder Meunière recipe here. We also have wide variety of recipes to try.

Before you jump to Flounder Meunière recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

When you go grocery shopping, be sensible about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to get home immediately and eat something great. Make sure that what you already have is nutritious. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to flounder meunière recipe. You can have flounder meunière using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Flounder Meunière:

1. Take 4 fillets of Flounder.
2. Use 1 dash of ＊Salt and pepper.
3. Get 1 tsp of ＊Curry powder.
4. You need 1 tsp of ＊Paprika.
5. Take 1 of Plain flour.
6. Use 1 dash of Dill.
7. Provide 1 of Butter.
8. Take 1 of few drops Olive oil.

Steps to make Flounder Meunière:

1. Sprinkle the ＊ seasonings on the flounder..
2. Mix together a suitable amount of flour and the dill in a dish (I use the disposable tray that the fish came in)..
3. This is the dill I used. If you can't get any, dried parsley works as a replacement, or it's fine to omit it entirely..
4. Heat oil in the frying pan on medium heat. Once it's well-heated, coat the flounder in Step 2, pat off any excess, and add to the frying pan..
5. Cook for 2-3 minutes until browned. Add a little butter and turn the flounder over. Once it's cooked through, it's done..

Pour enough olive oil to generously coat the bottom of a medium-large saute pan and place over high heat. Working with one filet at a time, lightly dredge in flour and shake off any excess, then gently lay it into the hot oil. Nicole Gaffney aka Coley dishes up her latest instructional video! Flounder Meunière is a classic French dish thats really simple to prepare with only a few. Generously coat a large saute pan with olive oil and bring to a high heat.

If you find this Flounder Meunière recipe helpful please share it to your good friends or family, thank you and good luck.