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Before you jump to Peanut Butter Cookie Dough Protein Balls recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthful.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to peanut butter cookie dough protein balls recipe. To cook peanut butter cookie dough protein balls you need 5 ingredients and 2 steps. Here is how you do it.
The ingredients needed to make Peanut Butter Cookie Dough Protein Balls:
- You need 4 tbsp of Casein Protein Powder.
- Take 4 tbsp of Peanut Butter.
- Take 8 of Dates (Cubed Small).
- Provide 1 tbsp of Honey.
- Get 7 tbsp of Water.
Steps to make Peanut Butter Cookie Dough Protein Balls:
- Throw all ingredients into a bowl and combine! Add more water if necessary - to ensure the mixture is holding together well..
- (You can add 3tsp of Cacao powder for a slight chocolatey flavour).
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