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Before you jump to Veg thali recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Be wise when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your pantry shelves with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a lot of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to veg thali recipe. To cook veg thali you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Veg thali:
- Get 1 bowl of rice.
- Get 250 gms of ladyfinger.
- Get 1/2 kg of spinach, toor dal.
- Get 2 of tomatoes,.
- You need 2 each of onion, garlic and green chilli.
- Prepare as required of Spices - salt, turmeric, red chilli powder, coriander powder.
- Take 1 tsp of Cumin seeds.
- Prepare as required of Oil.
Instructions to make Veg thali:
- Soak dal and rice separately for half an hour. Heat 4 to 5 tbsp of oil in a large vessel. Put cumin seeds and water. Let it boil and then put soaked rice. Add salt. Cover the lid. Leave it for boiling for 5mins..
- Heat half cup of oil in a cooker. Add garlic,onion and green chilli. Add dal and spinach. Add salt and turmeric powder. Cover and keep for 2to3 whistles to occur. Open and blend a little with a blender..
- Take another pan. Heat little oil. Put ladyfinger and add spices according to your taste. Mix and cover for 5 mins..
- Heat 2tbsp of oil. Add little red chilli powder. Add it upon ready spinach..
- Serve pure veg thali with roti, curd, salad and chutney. Enjoy.
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