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Before you jump to Cuban black beans and rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthy as possible.
Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Getting most of your hydration from them is a awful idea. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight-loss and healthfulness.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to cuban black beans and rice recipe. You can have cuban black beans and rice using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Cuban black beans and rice:
- Prepare 3 3/4 cup of vegetable broth.
- Use 1 1/2 cup of rice.
- Prepare 1 each of onion, chopped.
- Prepare 1 each of jalapeno, seeded and chopped.
- Get 3 clove of garlic, minced.
- You need 1 tsp of salt.
- Take 2 can of black beans.
- Use 1 tbsp of lime juice.
- Prepare 2 tsp of cumin.
Steps to make Cuban black beans and rice:
- In large pot, add broth cumin, and salt. Add rice. Cook until most if water has evaporated, then cover and reduce heat..
- Sautee onions, garlic, and jalepeno in small pan until tender. Add to broth..
- In separate pot, heat black beans and lime juice..
- Top with sour cream and green onions if desired..
For the beans you have a couple of options from using canned black beans to cooking up your own black beans all the way from dried black beans depending. Eating rice and beans doesn't have to be boring! This simple & budget-friendly black beans and coconut rice recipe is delicious and full of flavor. Rice, coconut, vegetable stock, beans, butter, salsa, & sour cream are all great staples to stock up on when they are on sale, and the remaining. Everyone should have a good black bean recipe.
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