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Before you jump to Stewed cuttlefish recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some very simple ways to get healthy.
When you go grocery shopping, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and make what you have in the cupboards. Make sure that what you have at home is healthful. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are lots of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. Don't overlook that health isn't only about how much you weigh. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to stewed cuttlefish recipe. To cook stewed cuttlefish you only need 10 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Stewed cuttlefish:
- Prepare 2 of onions.
- Provide 5 tbsp of virgin olive oil.
- Use 6 clove of garlic.
- Provide 1 of cuttlefish (medium-sized).
- You need 1 pinch of salt.
- Prepare 1 pinch of black pepper.
- Get 1 pinch of cinnamon powder.
- Get 2 of potatoes.
- Provide 200 ml of white wine.
- You need 300 ml of water.
Instructions to make Stewed cuttlefish:
- Slice the onion in julienne strips..
- Sautée the garlic and the onion in a pressure cooker..
- Clean and cut the cuttlefish and throw it in..
- Sautée 5 minutes..
- Season to taste with salt, black pepper and cinnamon powder..
- Peel and cut the potatoes into wedges; add them in the pot..
- Pour the wine and the water; it must almost cover the food..
- Close the pressure cooker and cook between 15 and 20 minutes..
Because this is a stewed dish, if in doubt, taste a piece. If it's chewy, continue to cook until tender. Instructions Rinse and clean the cuttlefish and let dry on a collander. Add the cuttlefish, bay leaf and stir. In a saucepan, put the chopped onion, chopped garlic, olive oil, the peeled tomato cut into small pieces, the bay leaf and the cuttlefish.
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