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Before you jump to Tortilla Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Climb stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to tortilla soup recipe. To cook tortilla soup you only need 11 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Tortilla Soup:
- Get 1 of diced onion.
- Get 4-6 of garlic diced.
- Provide 4 cups of chicken broth.
- Take 1 cup of water.
- Provide 2 cans of favorite stewed tomatoes blended.
- Use 2 tbsp of butter.
- Use of Olive oil.
- You need 1/2 tsp of salt & peper.
- You need 1 tsp of Chile powder.
- Get 1 tsp of oregano.
- You need 1 tsp of cumin.
Instructions to make Tortilla Soup:
- Sauté the onions and garlic in the olive oil in a medium pot..
- Add all the ingredients and simmer 20 - 30 minutes..
- Place chips and Monterrey Jack cheese in a soup bowl. Add if you would like diced avocado and a few sprigs of cilantro! Enjoy!!.
Tortillas chips aren't merely a garnish for this soup. Add the garlic and cumin and mix well. Then add the stock, sweetcorn, onion, chilli powder, lemon juice and salsa. In a medium stock pot, heat oil over medium heat. Saute onion and garlic in oil until soft.
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