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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to chicken tortilla soup recipe. To make chicken tortilla soup you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Chicken Tortilla Soup:
- Provide 1 lb of chicken breast tenderloins.
- Get 2 can of rotel tomatoes.
- Use 1 can of Mexican style stewed tomatoes.
- Take 2 cup of chicken broth.
- Get 1/2 bunch of cilantro.
- You need 1/2 of green bell pepper.
- You need 1 of onion.
- You need 4 tbsp of extra virgin olive oil.
- You need 2 tbsp of seasoning of choice.
- Take 1 of avocado.
Instructions to make Chicken Tortilla Soup:
- Preheat oven to 375.
- Rinse chicken breast then place in baking dish.
- Dice 1/2 onion and bell pepper and to chicken.
- Cover chicken and veggies in olive oil and toss.
- Add seasoning and bake chicken for 45 min.
- Add all other ingredients to pot and boil, shred chicken and add to soup.
- Add avocado, cheese, tortilla strips, and sour cream and enjoy.
Chicken Tortilla Soup Tortilla soup is one of those recipes that just warms you from the inside out. It starts with a rich broth, full of well developed and complex flavor. It's topped off with crispy crunchy tortilla strips, a cool hit of sour cream, rich avocado slices, and melty shredded cheddar cheese. In a large saucepan heat the vegetable oil. Once the onions have softened add the garlic and jalepenos and cook for another minute.
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