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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
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There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. You really want your body to be powerful too.
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The ingredients needed to cook Mexican Casserole with ground beef in slow cooker:
- You need 1 lb of extra lean ground beef.
- You need 1 of medium onion chopped.
- Use 1 of small green bell pepper chopped.
- Use 16 ounces of kidney beans, undrained.
- Provide 14 1/2 oz of diced tomatoes, undrained.
- You need 8 ounces of tomato sauce.
- Provide 1/4 cup of water (1 ounce).
- Provide 1 envelope of reduced sodium taco seasoning.
- Get 1 tablespoon of chili powder.
- Use 1 1/3 cups of instant rice uncooked.
- You need 1 cup of shredded cheddar cheese.
Steps to make Mexican Casserole with ground beef in slow cooker:
- Brown ground beef and onion in nonstick skillet..
- Combine all ingredients in slow cooker, except rice and cheese..
- Cook on low for 4-8 hours..
- Stir in rice, cover, and cook until tender..
- Sprinkle with cheese..
- Cover and cook until cheese is melted..
Casserole Ground Beef Recipes on Yummly Squash And Ground Beef Mexican Casserole, Mexican Casserole With Ground Beef Enjoy hassle-free cooking with the Yummly Meal Planner. Enter custom recipes and notes of your own. Monitor nutrition info to help meet your health goals. Beef cooks with the sauce all day, then the casserole is put together and cooked a bit longer.
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