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Before you jump to Stewed Rice, beans and plantain recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
Remember when the only men and women who cared about the natural environment were tree huggers as well as hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the surroundings we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they must do this soon. The cooking area is a good starting point saving energy by going a lot more green.
A massive amount of electricity is definitely consumed by freezers as well as refrigerators, and it's even worse if they are working inefficiently. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The appropriate temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is actually clean, which means that the motor needs to operate less regularly, will also save electricity.
From the above it ought to be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is something we can all do, without difficulty. A lot of it truly is simply using common sense.
We hope you got insight from reading it, now let's go back to stewed rice, beans and plantain recipe. To make stewed rice, beans and plantain you need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Stewed Rice, beans and plantain:
- Use of Rice.
- Get of Beans.
- Get of Tomatoes.
- Take of Pepper.
- Take of Chicken.
- Prepare of Plantain.
- You need of Groundnut oil.
- Get of Maggi seasons.
- Get of Crayfish.
- Prepare of Ginger and garlic.
- You need of Onions.
Steps to make Stewed Rice, beans and plantain:
- Boil my rice, boil my beans with pressure cooker.
- Boil my chicken with Ginger, garlic and seasons..
- Cook my stew with groundnut oil and add the cooked chicken and the necessary maggi season.
- Fry your plantain and your lunch is ready...
Pour in the kidney beans or peas, add the grated creamed coconut and stir until the coconut has dissolved and the mixture is. Blend ginger, green onion, habanero, basil with a little bit of water until creamy. Stir in the chopped spinach, adjust seasoning and serve with some rice. Finally, add in the boiled beans and stir. Turn off the heat and serve.
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