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Before you jump to Yum yum chicken & spicy fried rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Take the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are lots of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. A proper amount of physical activity each day is also important. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to yum yum chicken & spicy fried rice recipe. You can cook yum yum chicken & spicy fried rice using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Yum yum chicken & spicy fried rice:
- Provide 4 of boneless skinless chicken thighs diced.
- Provide 1/2 bottle of yum yum sauce.
- Prepare 1 of small onion diced.
- Take 1 of jalapeno diced with seeds.
- Prepare 3 of mini sweet peppers diced.
- Prepare 15 of baby Carrots diced.
- You need 1/2 stick of butter.
- Use of Rice.
- Provide 1 can of broth (beef or chicken).
- Take to taste of Salt and pepper.
- Get 4 of eggs whisked.
Steps to make Yum yum chicken & spicy fried rice:
- Take you chicken dice it up and put in a zippy bag with yum yum sauce let marinate for 30 minutes. Then put chicken in baking dish and cook chicken till done. Set aside.
- Put half stick of butter in skillet. Dice up peppers, carrots and onion and add to skillet cook till onions are translucent. Then add whisked eggs and cook till scrambled. Set aside.
- In a pot add your broth rice salt and pepper cook till done (minute rice will work).
- Once rice is done place rice in bowl. Then egg and pepper mix and finally chicken. Eat and enjoy it will have heat to it..
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