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Before you jump to Oven Baked Basmati Jollof Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Run the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don't ignore that health isn't only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to oven baked basmati jollof rice recipe. To cook oven baked basmati jollof rice you need 11 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Oven Baked Basmati Jollof Rice:
- Prepare 2 cup of basmati rice.
- Provide 4 of fresh tomatoes.
- Take 3 of habanero pepper.
- Prepare 1 of bulb onions.
- Get 2 of stock cube.
- You need to taste of salt.
- Prepare 50 g of mince meat.
- Use 1/4 of cksp veg oil.
- Prepare 1 tsp of oregano.
- Take 1 clove of garlic.
- Get 1 tsp of crushed ginger.
Steps to make Oven Baked Basmati Jollof Rice:
- Perboil basmati with a lot of water, once its almost tender, wash properly and drain.
- Preheat oven.
- Blend onions, pepper, ginger, garlic and tomatoes and set aside.
- Heat up pot, add vegetable oil, add a dash of salt; add in your mince meat stir and fry mince meat for about 4mins.
- Pour in the tomatoes paste, fry for 7mins string continously; add in salt, oregano and stock cube, stir.
- Gently add in rice and mix together properly, place foil underneath a baking dish and pour in the rice seal with foil.
- Place in the oven and bake for another 10mins and serve..
Other rice type cooking time will vary. Also, if you're using long grain rice, you'll need to parboil your rice first to speed up the cooking time. Here is a SIMPLE jollof rice recipe that can be prepared on any budget; the recipe is especially dedicated to Remove the bay leafs and Serve jollof rice with your choice of protein. I recently fell in love with Downloaded it with the oven baked chicken marinated with yoghurt. This jollof rice hack had me doing cat wheels in my kitchen.
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