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Before you jump to Mixed Bean Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy and balanced.
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There are all sorts of activities that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to mixed bean soup recipe. To cook mixed bean soup you only need 8 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Mixed Bean Soup:
- You need 1 cup of canned chickpeas.
- Get 1 cup of canned white beans.
- Get 1 cup of brown lentils, washed and drained.
- Take 1 of medium onion, minced.
- Take 1 of cube chicken broth.
- You need 3 tablespoons of olive oil.
- Provide 1 tablespoon of cumin.
- Get 1 teaspoon of salt.
Instructions to make Mixed Bean Soup:
- In a saucepan, put the lentils with 7 cups of water; add the chicken broth cube and put on medium heat until lentils are cooked..
- Once lentils are cooked, add in the saucepan the chickpeas and the white beans. Don’t hesitate to add more water if necessary..
- Meanwhile, heat the olive oil in a skillet and fry the onion until soft. Add it to the saucepan..
- Add in the cumin and salt and leave on heat for 10 more minutes while stirring..
- Remove from heat. Serve immediately..
Today's mixed bean soup brings up the age-old question, "Do I really need to presoak the beans?" The short answer is yes you do. Soaking the beans helps reduce the cooking time and reduces the. It is rich and hearty and has a lovely spicy herb Dried beans are wonderful to use in soup mixes. The sky is the limit for the types that work well in soups. Perfect for cold winter days or any time you want a delicious bowl of soup.
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