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Before you jump to PASTA and BEAN SOUP recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Inside the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Here are a few tips that can help you save energy, for the most part by making your kitchen more green.
Let us begin with something really easy, changing the actual light bulbs. This will certainly go beyond the kitchen, nonetheless that is okay. You need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more at first, but they last ten times longer, and use a lesser amount of electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to acquire the habit of turning off the lights when there is nobody in a area. In the kitchen is where you'll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. Obviously this also happens in other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and see exactly how much electricity you can save.
As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. It is reasonably straightforward to live green, of course. Mostly, all it requires is a little bit of common sense.
We hope you got insight from reading it, now let's go back to pasta and bean soup recipe. To cook pasta and bean soup you only need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook PASTA and BEAN SOUP:
- You need 300 grams of dried cannellini beans, soaked in cold water overnight or PESELLI beans.
- Prepare 1 tbsp of salt.
- Provide 3 of tbsps. olive oil.
- You need 1 medium of onion, finely chopped.
- Take 2 clove of garlic, finely chopped.
- Use 2 of bay leaves.
- Take 200 grams of pancetta, diced.
- Provide 1 1/4 liter of chicken or vegetable stock.
- Prepare 1 of juice of 1/2 lemon.
- Provide 200 grams of small pasta.
- Prepare 1/4 cup of chopped flat-leaf parsley.
- You need 1 of salt and freshly ground pepper.
- Prepare 1 of extra-virgin olive oil, to serve.
- You need 1 cup of tomatoe sauce.
Steps to make PASTA and BEAN SOUP:
- When you decided to have cannellini beans for this soup, bring a large saucepan of water to a boil. Add dried cannellini, decrease the heat abd gently simmer. Cook for 30 minutes. Add salt and cook for further 30 minutes, until beans are al dente. Drain and set aside..
- Heat the oil in a large saucepan over low-medium heat. Add the onion, garlic and bay leaves and saute until softened. Add the pancetta and cook for a further 3-5 minutes, until golden..
- Add the beans (i prefer peselli), stock, tomstoe sauce and lemon juice and bring to a boil. Add the pasta and cook for 10 minutes, until al dente. Stir in the parsley and season with salt and pepper.
- Serves 6.
And here Giovanna shares her recipe using special red beans called 'rossi di Lucca' with home made pasta. Season to taste with salt and pepper. Discard bay leaves, stir in parsley and serve, drizzling each serving with extra-virgin olive oil at the table. Cook the pasta in the soup until al dente and serve. Whether making the quick or regular version of this recipe, you can sprinkle each serving of the soup Return the bean puree to the soup pot.
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