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We hope you got benefit from reading it, now let's go back to fried cauliflower couscous recipe. To cook fried cauliflower couscous you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Fried cauliflower couscous:
- You need of a medium cauliflower ball.
- Provide of Beef.
- Prepare of medium Bell peppers.
- Take of Seasoning and spices.
- Prepare of Olive oil.
- Use of Spring onions.
- Provide of Few Broccoli florets.
Instructions to make Fried cauliflower couscous:
- Cut the cauliflower florets into tiny pieces, blend to tiny couscous size, drain the water using a scarf if any. Add 3 Tbsp of olive oil into a pan, add the blended cauliflower and stir for about 10 minutes. Then set aside.
- On another pan, use half of your veggies except broccoli and make a sauce, and don't forget to put seasoning and spices of your choice a little bit. Mix together with the cauliflower couscous. Your cauliflower couscous or rice is ready..
- On another pan stir fry the shredded beef with onion,oil, seasoning and spices of your choice. Add the remaining chopped veggies keep stirring and finally add the chopped broccoli florets. Your beef sauce is ready. Garnish and serve in your choice... Your low cab meal is ready. #healthy and #tasty😋.
Cut cauliflower into very finely chopped pieces similar to real couscous or rice. Cauliflower fried rice is another recipe I developed for Produce Made Simple. This couscous salad recipe with cauliflower is an easy vegan dinner recipe with roasted Check out our vibrant cauliflower salad recipe with giant couscous, crispy fried onions and a punchy zhoug. For the cauliflower as couscous, core the cauliflower and divide it into florets. Heat the oil in a non-stick frying pan and drop in tablespoons of the batter to make small fritters.
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