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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthy.
Make smart decisions when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Your home should be stored with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your healthfulness. It is more about making your body as strong as it can be.
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The ingredients needed to prepare Chicken gizzards stewed in sour cream:
- Prepare of Chicken gizzards.
- Get of Onions.
- Prepare of Carrot.
- Take of Sour Cream.
- Provide of Tomato paste 1 tb.s.
- Prepare of Ground Cinnamon 1 t.s.
- Take of Ground Nutmeg 1/4 t.s.
- Use of Ground Cloves 1/4 t.s.
- Take of Salt.
- Provide of Pepper.
- Use of Bay.
- Get of Vegetable oil.
- Provide of Fresh dill.
Steps to make Chicken gizzards stewed in sour cream:
- Clean and wash chicken gizzards, put in the pot with cold water. After water start to boil add some salt and bay leaf and and boil for about 75 minutes on small fire Cut the Onions into half rings. Carrots grate on a coarse grater. Boiled chicken gizzards cut into 2-3 pieces each..
- On a heated pan pour vegetable oil, put the onions and carrots and fry onion until transparent. Add chopped gizzards to the onions and carrots. Add the sour cream and one spoon of tomato paste, ground cinnamon, ground nutmeg, ground cloves. Season with salt and pepper. Cover and simmer on low heat for about 15 minutes. Sprinkle with finely chopped dill when served..
- Video with my cooking https://youtu.be/A1hpXs8YNPI?sub_confirmation=1.
Carrots grate on a coarse grater. Chicken gizzards stewed in sour cream are cheap and tasty. Butter can be used as a cooking medium, like in sautéing, where it both complements and enhances the natural flavors. It can be used as the base for sauces, where it adds a wonderfully. Chicken Gizzards Stewed In Sour Cream Recipe Chicken Gizzards Stewed In Sour Cream Recipe.
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