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Before you jump to Jollof basmati rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get wholesome. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to jollof basmati rice recipe. You can have jollof basmati rice using 12 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to prepare Jollof basmati rice:
- Provide 2 of Pear.
- Provide 1 of cksp Mayonise.
- Prepare 1 of Cabbage.
- You need 1 of medium size Watermelon.
- Prepare 2 cups of Basmati rice.
- You need 1/2 teaspoon of Curry.
- Provide 2 of Maggi cubes.
- Prepare of Salt.
- Use 1 of Onion.
- You need 1 Sachet of tomato paste.
- You need 1 of cksp Groundnut oil.
- Take 1 teaspoon of Thyme.
Steps to make Jollof basmati rice:
- Rinse the rice with excess water to remove starch..
- Soak the rice with plenty water for 30 minutes.drain the water..
- Add the soaked rice to the pot.lower heat when it starts boiling..
- Boil for 5minutes bring down..
- Add groundnut oil to a dry pot.heat up add onion,tomato paste curry,thyme,rice and fry..
- Add small amount of water boil for 3minutes..
- Then pour in the already parboiled rice..
- Aĺlow to boil and bring down when is done..
- Wash and grate cabbage..
- Wash and slice water melon..
- Peel pear and blend to puree..
- Serve all in a plate and serve.yummy meal.
This simple but amazing rice dish is a regular in Rice - long grain rice or golden sella basmati rice. Pepper mix - This is combination of bell peppers. Basmati rice, this recipe is enhanced by the natural rich, nutty flavour of this popular long grain rice. Usually, jollof rice is served with either fish or meat. On "Jollof Rice," Bas teams up with Doctur Dot of EARTHGANG for a laid-back track where they discuss their preference of one-night stands.
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