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Before you jump to Savory Kamut Sourdough Pancake recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some basic ways to get healthful.
Go up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about reducing your weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to savory kamut sourdough pancake recipe. You can have savory kamut sourdough pancake using 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Savory Kamut Sourdough Pancake:
- Get 1 cup of old sourdough starter.
- Take 1/3 cup of fresh milled kamut flour.
- You need 1/4 cup of filtered water.
- Prepare 1/4 tsp of salt.
- Get 1 pinch of tumeric power, optional.
- Provide 1 pinch of cumin powder.
- Take 1 Tsp of chopped cilantro.
- Provide 2 tsp of olive oil for non stick pan.
Instructions to make Savory Kamut Sourdough Pancake:
- Mix discarded sourdough starter with 1/3 cup of kamut flour, add a bit of water to reach pancake consistance..
- Set it in a warm place to allow it to ferment for about 4 hours..
- Warm up a nonstick pan or crepe maker. Add two tsp olive oil and pour the bubbling batter onto the pan spread them evenly and cook on both sides until done. 1~2 minutes each side depends on the heat of your pan. Slice and serve hot. In the same pan, sear apple rinds to balance savory pancake. Great for breakfast or light dinner..
Kamut kernels have a nutty, buttery and rich flavor. They are richer in healthy fats, proteins, vitamins and minerals than standard wheat. Intensive farming, genetic engineering and industrial revolutions over the past two centuries have made modern flour easy and cheap to produce. See more ideas about Sourdough, Sourdough recipes, Sourdough starter recipe. Bake Sourdough Ciabatta bread - Sourdough&Olives.
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