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We hope you got insight from reading it, now let's go back to chicken zucchini so low mein recipe. To make chicken zucchini so low mein you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Zucchini So Low Mein:
- Provide 2 T of reduced-sodium soy sauce.
- Use 1 packet of natural no-calorie sweetener.
- Provide 1 tsp of sesame oil.
- Get 1/2 tsp of crushed garlic.
- Prepare 1/2 tsp of onion powder.
- Prepare 20 oz of spiralized zucchini, 2-3 medium.
- Provide 8 oz of boneless, skinless chicken breast, cut into small pieces.
- Get 1/4 tsp of garlic powder.
- Prepare 1 c of frozen Asian-style Stir-fry vegetable.
- Take 1 c of bean sprouts.
- Take 1 c of mushrooms, quartered.
- You need 1/4 c of scallions, chopped.
Steps to make Chicken Zucchini So Low Mein:
- Sauce: in small bowl, combine soy sauce, sweetener, sesame oil, crushed garlic and 1/4 tsp onion powder. Mix well..
- Spray wok or large skillet with cooking spray and heat over medium-high heat. Add chicken and sprinkle with garlic powder and 1/4 tsp onion powder. Add frozen veggies, sprouts and mushrooms. Cook and stir about 5 min, until chicken no longer pink and veggies are hot and tender..
- Add zucchini noodles and scallions. Cook and stir until hot and slightly tender, about 3 min. Drain excess liquid. Add sauce and stir until evenly coated and mostly absorbed, about 2 min..
Chicken Zucchini So Low Mein instructions. Spray wok or large skillet with cooking spray and heat over medium-high heat. Add frozen veggies, sprouts and mushrooms. Add frozen veggies, bean sprouts, and mushrooms. To make this zucchini chicken lo mein, first spiralize two large zucchinis and pat them dry.
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