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Before you jump to Creamy Chicken and Corn Stew with Broccoli recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? That has totally changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living more green we won't be able to correct the problems of the environment. Each and every family should start making changes that are environmentally friendly and they must do this soon. Read on for some methods to go green and save energy, largely in the kitchen.
A large amount of electricity is definitely consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. You can save up to 60% on energy once you get a new one, in comparison with those from longer than ten years ago. Maintaining the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Eco-friendly living is not that tough. A lot of it is basically using common sense.
We hope you got benefit from reading it, now let's go back to creamy chicken and corn stew with broccoli recipe. You can have creamy chicken and corn stew with broccoli using 9 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Creamy Chicken and Corn Stew with Broccoli:
- Provide 1 tbsp of canola oil.
- You need 1 tbsp of butter.
- Take 1 medium of Onion, chopped.
- Get 1/2 kg of chicken breast fillets, cubed.
- Get 1 can of (400 grams) sweet corn kernels, water reserved.
- You need 1 head of broccoli, florets separated, stem trimmed and chopped.
- You need 1 tbsp of flour.
- Use 1/2 cup of milk (you can use evaporated or fresh milk. feel free to use what you prefer).
- You need 1 of salt and ground white pepper to taste.
Instructions to make Creamy Chicken and Corn Stew with Broccoli:
- In a medium stockpot over medium heat, heat oil and melt butter. Add onions and saute until translucent. Cooking in batches, add a handful of chicken cubes to the pot and stir fry until cooked through. Repeat with remaining chicken..
- Add corn and broccoli, an cook until just heated through. Sprinkle in flour and stir to mix. Stirring, pour in milk and half of corn water. Continue to stir until thickened. Season with salt and ground white pepper to taste. Serve and enjoy!.
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