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Before you jump to Stewed chicken with rice and veggies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.
Run the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got insight from reading it, now let's go back to stewed chicken with rice and veggies recipe. You can cook stewed chicken with rice and veggies using 7 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Stewed chicken with rice and veggies:
- Provide of chicken.
- Get of tomatoes.
- Take of large onion.
- Prepare of Cooking oil.
- Prepare of Salt.
- Provide of cabbage.
- Take of rice.
Steps to make Stewed chicken with rice and veggies:
- Boil the chicken until soft.. Then deep fry the chicken until brown..add 2 Table spoons of cooking oil add onions and a pinch of salt and cook until golden brown add tomatoes and the chicken and stir to cook.
- Add 2 Table spoons of cooking oil add the onions cook until golden brown add the chopped cabbage and add a pinch of salt and stir to cook.
- Add four cups of water in a sufuria, add a pinch of salt and 2 Table spoons of cooking oil and boil the water... Then add the rice and cook.
- Serve hot.
Add the vegetables back to the pot (with the chicken), followed by the rice, broth, and fresh thyme. Make sure all the ingredients are submerged in the broth. Heat the oil in a wide frying pan over a medium heat. Meanwhile, pour the stock into a saucepan and bring to the boil. Transfer the chicken out of the dutch oven to a plate.
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