Easiest Way to Prepare BODYBUILDER PROTEIN PANCAKES [+Recipe] Speedy

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Before you jump to BODYBUILDER PROTEIN PANCAKES [+Recipe] recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Until fairly recently any person who expressed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone's active contribution. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. The kitchen is a good starting point saving energy by going much more green.

Let us begin with something not that hard, changing the actual light bulbs. Obviously you shouldn't confine this to only the kitchen area. You should replace your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a little bit more in the beginning, but they last ten times longer, and use less electricity. One of the extras is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just swapping the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights especially will often be left on the whole day, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not just the kitchen. Try keeping the lights off unless you absolutely need them, and see how much electricity you can save.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Environmentally friendly living just isn't that hard. It's about being functional, usually.

We hope you got insight from reading it, now let's go back to bodybuilder protein pancakes [+recipe] recipe. You can cook bodybuilder protein pancakes [+recipe] using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook BODYBUILDER PROTEIN PANCAKES [+Recipe]:

1. You need 2 of egg yolks.
2. Use 1 tbsp of finely ground oat flour or oatmeal.
3. You need 25 g of Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder.
4. Prepare of (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!).
5. Take 1 pinch of salt.
6. You need 1 tsp of baking powder.
7. Take of Milk/Vegetable Milk (Depending on density).

Steps to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:

1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam..
2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt..
3. Carefully! It better to hand whisk not to destroy the foaminess..
4. Heat the pan and blow/drip olive oil under the first pancake..
5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!.

Use this recipe as part of your clean bulk diet! I mix it all up into a pancake batter. You may have to add a tiny bit water to mix it easy. Spray Pam on frying pan, cook until brown and you can throw cinnamon for. Protein pancakes are an excellent option if you're trying to cut some calories while eating a delicious meal.

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