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Before you jump to Bacon Cheeseburger and Veggie casserole recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to bacon cheeseburger and veggie casserole recipe. To cook bacon cheeseburger and veggie casserole you only need 10 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Bacon Cheeseburger and Veggie casserole:
- You need of or ground beef.
- Provide of fresh bacon bits.
- Take of Fresh chopped Bell peppers/bag of frozen bell pepper slices.
- Take of small bag of mixed frozen broccoli and cauliflower.
- Take of eggs.
- Prepare of heavy cream.
- You need of worchestire sauce.
- Prepare of your favorite hot sauce (optional).
- You need of shredded cheddar cheese.
- Provide of bacon.
Instructions to make Bacon Cheeseburger and Veggie casserole:
- Brown ground beef in a pan, chopping it up as it cooks. Drain grease..
- Scoop ground beef into a non-stick baking pan. Mix in broccoli, cauliflower, bell peppers, and bacon bits.
- Spread shredded cheese along the top layer.
- Mix 4 eggs and heavy cream. Whisk until eggs are fully mixed in. Add worchestire sauce, and hot sauce. Mix well..
- Pour egg mixture over the entire surface of casserole..
- Place in preheated oven at 350 degrees for 30 minutes.
- Fry bacon strips.
- At about 5 minutes left, lay the bacon strips on top of the casserole and place back in the oven for the remaining 5 minutes..
- Remove from oven and let set for 5 minutes..
- Serve and enjoy.
Go ahead and add a veggie if you'd like. This basic low carb bacon cheeseburger casserole is very flexible. Try a mix of Monterrey Jack and bleu cheese crumbles with some added. Burgers are one of my favorite keto meals because they are so easily accessible. In fact, when I am strapped for time, I will often hit up the drive-through at Freddies and order a lettuce wrapped bacon cheeseburger.
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