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We hope you got insight from reading it, now let's go back to salmon fillets with mushroom & spinach recipe. You can have salmon fillets with mushroom & spinach using 16 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Salmon fillets with mushroom & spinach:
- Get 2 pieces of salmon fillets about (400g).
- Get of olive oil or butter to fry them in.
- Take 1 clove of crushed garlic.
- Prepare of salt,.
- Get of lemon pepper.
- Provide of juice of half a lemon.
- You need 1 of good handful of fresh spinach.
- Use of mushrooms sliced.
- Use 1 of onion chopped.
- Get of For the dressing:.
- Use 200 g of Greek yogurt.
- You need of chopped chives.
- Get of fresh thyme,.
- Provide of fresh mint.
- Take of juice of half a lemon.
- Use of salt and pepper.
Steps to make Salmon fillets with mushroom & spinach:
- Rub fillets with salt, lemon pepper and garlic and set aside. Fry onion and sliced mushrooms in olive oil until almost done, add the spinach stir fry gently for 3-4 minutes..
- Now we take our beautiful fish fillets and slowly fry (skin down) in butter/oil turning carefully, this would take about 4-5 minutes..
- Next we prepare our yogurt dressing by mixing chopped mint, chives, lemon juice, thyme, salt and pepper in with yogurt. We are ready to serve..
Drizzle over the lime juice and a little olive oil. Sprinkle with the chilli flakes and paprika and season with salt and pepper. Meanwhile, heat a tablespoon of oil in a frying pan. To cook the salmon in the oven, place salmon fillets on a parchment lined baking sheet or saute pan. Salmon with Mushrooms - Seafood Fish If we talk about diet most of us go for the food whose benefits are maximum because we cogitate "eat healthy stay healthy".
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