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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.
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There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about just how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to stewed chicken recipe. You can have stewed chicken using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Stewed Chicken:
- Use 1 half of a chicken.
- Get 3 of large tomatoes.
- You need 1 of onion.
- Take 1 tbsp of garlic cloves.
- Prepare 1 tbsp of tomato paste.
- Provide to taste of Salt.
- Provide 1 tbsp of royco.
Instructions to make Stewed Chicken:
- Cut the chicken into small sizes..
- Boil in for a few minutes. boil until soft. Add in oil and stir. Boil until water dries up then add in garlic, fry until a nice smell is produced..
- Add in onions and and stir. Then add in tomatoes and stir. cover well.add in royco powder..
- Stir well. add in 250mls of water and boil for 5 minutes and serve..
This is not really a traditional trini stew chicken. it looks too pale. tradition stew chicken is normally a deeper brown and that is because the sugar is allowed to brown and not just melt as instructed by this recipe. then the butter is absolutely unnecessary. with the vegetable oil and cocnut milk you are just adding too much fat without adding flavour. I never made brown stew chicken or rice & peas, but thanks to you they both turned out fabulous. My boyfriend was very impressed, as a matter of fact I think it was better than we get from the Jamaican restaraunts. Thank you so much, I will be making these again!!! Thank you so much for sharing my family loved it.
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