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Before you jump to Hot pepper stewed chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to hot pepper stewed chicken recipe. You can cook hot pepper stewed chicken using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Hot pepper stewed chicken:
- Prepare 1 packages of boneless skinless chicken thighs.
- You need 2 of jalapeños.
- Use 2 of Serrano peppers.
- Use 1 medium of onion.
- You need 1 medium of Bell pepper.
- Use 1 envelope of sazon goya seasoning.
- Use 1 can of Chicken and mushroom soup.
- Provide 1 tbsp of butter.
- Use 3 tbsp of Mccormick kickin chicken seasoning.
- Provide 1 dash of salt and pepper.
Steps to make Hot pepper stewed chicken:
- Cut chicken thighs into bite size pieces.
- Cut up jalapeños and Serrano peppers.
- Season cut up chicken thighs with sazon goya, Mccormick kickin chicken, salt and pepper. Sit to side.
- In a large sauté pan sauté onions, peppers, bell peppers in butter until tender..
- Add chicken to sauté pan. Stir and let simmer. Stirring occasionally..
- Add can of chicken and mushroom soup along with half a can of water.
- Let simmer until thick. Stirring occasionally..
- Serve with over rice and garish left over peppers if you have any left.
Fry the onion and garlic for a few mins until soft, then pour in the stock and stir in the potato and herbs. Tip away most of the excess fat, leaving just a couple of tablespoons in. In a large ovenproof pan or dutch oven, heat the olive oil and then brown the chicken thighs well on all sides. Remove the chicken to a plate and then add the onions and peppers to the pan and cook on medium heat until softened. I have never heard of using coconut milk in stewed chicken that's usually in curries, You can omit the coconut milk for a very lowfat dish and use chicken broth instead.
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