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Before you jump to ๐#Anday #Wala #Burger/ #Bun #Kababย ย #KokabandCookpad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesnโt have to be a chore. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best methods to be healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairsโwhen taken a several times a dayโcan be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much physical exercise as possible is another. Don't overlook that health isn't only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to ๐#anday #wala #burger/ #bun #kababย ย #kokabandcookpad recipe. You can cook ๐#anday #wala #burger/ #bun #kababย ย #kokabandcookpad using 11 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook ๐#Anday #Wala #Burger/ #Bun #Kababย ย #KokabandCookpad:
- Use of ๐1- Buns.
- Use of ๐2-ยฝ tsp. of Salt.
- Take of ๐3-ยฝ cup of Chana Lentils (Chana Dal).
- You need of ๐4-ยฝ tsp. of White Cumin Powder (Safaid Zeera).
- Get of ๐5-ยฝ tsp. of Red Chilli Powder (Pisi Lal Mirch) (or to taste).
- Get of ๐6-1 more tsp. of Salt.
- You need of ๐7-ยฝ tsp. of Black Cumin Seeds (Kaala Zeera).
- Take of ๐8-1 Tomato (slIiced).
- Prepare of ๐10-2 Potatoes (boiled & mashed).
- Get of ๐11-2 Egg Whites (stiffly beaten).
- Prepare of ๐12-Podina Chutney or Imli Chutney (or any to ๐your preferance..
Steps to make ๐#Anday #Wala #Burger/ #Bun #Kababย ย #KokabandCookpad:
- 1-Boil & mash the potatoes and set aside..
- 2-Boil the chana dal in water with ยฝ tsp. of salt,red chillie powder,cumin Powdre,black cumin seeds.Boil until well soft. Dry the water or strain..
- 3-Then mash & mix the boiled dal with the mashed potatoes..
- 4-Then make round kababs out of this mixture..
- 5- Then dip the kababs in the beaten egg whites..
- 6-Then shallow fry in oil..
- 7-Cut the buns in half and lightly heat in a little oil in a frying pan. Put chutney, salad leaves, kabab, and tomato slice. Top with bun and serve hot..
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