Steps to Make Low Sodium Kabocha Squash with Soboro An Sauce Speedy

Steps to Make Low Sodium Kabocha Squash with Soboro An Sauce Speedy

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Low Sodium Kabocha Squash with Soboro An Sauce

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We hope you got benefit from reading it, now let's go back to low sodium kabocha squash with soboro an sauce recipe. To make low sodium kabocha squash with soboro an sauce you need 12 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Low Sodium Kabocha Squash with Soboro An Sauce:

  1. Take 300 grams of Kabocha squash.
  2. You need 1 tbsp of Butter.
  3. Use of Soboro an-sauce.
  4. You need 1/2 small of Onion.
  5. Provide 100 grams of Ground meat.
  6. You need 1/2 tbsp of Oil.
  7. Provide 200 ml of ☆Dashi stock.
  8. You need 1 tbsp of ☆Mirin.
  9. Take 1 tsp of ☆Grated ginger.
  10. Get 1 tbsp of ☆Sake.
  11. Provide 1 tbsp of Katakuriko.
  12. Provide 1 tbsp of Water.

Instructions to make Low Sodium Kabocha Squash with Soboro An Sauce:

  1. Cut the kabocha squash into bite-sized pieces. Microwave to soften, and briefly stir-fry with the butter..
  2. Making the an-sauce ☆ Finely mince the onion, and sauté until caramelized. Add the ground meat, and continue stir-frying until cooked through..
  3. Add the ☆ ingredients, and bring to a boil. Stir in katakuriko slurry..
  4. When the sauce has thickened, turn off the heat. Serve the kabocha squash on a plate, pour the sauce on top, and you're done..
  5. This recipe comes in handy. https://cookpad.com/us/recipes/146123-storing-ground-meat-in-the-freezer.

Its benefits include skin care, improved vision, strong heart, & weight loss. High in dietary fiber and low in calories, kabocha squash makes for an ideal addition to any weight loss diet. Dietary fiber will help keep you feeling full. Kabocha squash is a popular ingredient in Okinawan cooking and is often called the Japanese pumpkin. It's rich in vitamins and is a good source of iron.

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