Recipe of Healthy veggie Burger Homemade

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Before you jump to Healthy veggie Burger recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.

Be sensible when you do your food shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to healthy veggie burger recipe. You can cook healthy veggie burger using 25 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Healthy veggie Burger:

1. Take of For the cutlets.
2. Get 1 cup of boiled mashed potatoes.
3. Get 1/2 cup of finely chopped french beans.
4. Prepare 1/2 cup of finely chopped carrots.
5. Provide 1/2 cup of finely chopped cabbage.
6. Get 2 tbsp of finely chopped green Capsicum.
7. You need 1 tsp of chilli ginger paste (optional).
8. Get to taste of Salt.
9. Prepare 2 tbsp of finely chopped Coriander leaves.
10. Use 1/4 cup of soya granules. (soaked in water for 2 hours).
11. You need 2 tbsp of Cornflour.
12. You need of Bread crumbs for rolling the cutlets.Oil for deep frying.
13. Take 1/2 cup of maida dissolved in 3/4 cup water.
14. Use of Other ingredients.
15. You need of Mayonnaise as required for spread.
16. Use of Green chutney as required or.
17. You need of Schezwan sauce as required.
18. You need 4 of burger buns.
19. Provide 4 tsp of melted butter.
20. Get 4 of lettuce leaves.
21. Take 4 of cheese slices.
22. You need of For the salad.
23. Get 1 cup of sliced tomatoes.
24. Prepare 1 cup of sliced onions.
25. Take to taste of Salt and blackpepper powder.

Steps to make Healthy veggie Burger:

1. For the cutlets.
2. Boil potatoes,peel and mash the potatoes. In a bowl mix all the vegetables with potato mash mixture.Add the squeezed soya granules. Add salt,Corainder chopped, mix well.Add cornflour and mix the vegetables. Divide the mixture into equal portions and shape each portion into a circle.Dip each cutlet in the maida mixture.Add and roll in the bread crumbs till it is evenly coated from all the sides.Heat the oil in a kadhai and deep fry each cutlet till golden brown in colour..
3. Assembling the burger..
4. Cut each burger bun horizontally into two. Apply 1/2 tsp of butter on the inside of each half of the bun and toast them lightly. Keep aside..
5. Apply 3/4 tbsp of Mayonnaise on each buttered side of the bun half..
6. Apply green Chutney on the lower half of a bun and place it on a clean, dry surface with the buttered,mayonnaise spread side facing up.Place 1 lettuce leaf, a cutlet and a cheese slice over it. Place sliced tomatoes and sliced onions on it and cover with an upper half of the bun with the buttered- mayonnaise spread side facing down and press it lightly..
7. Repeat the same procedure to make 3 more burgers..
8. Serve immediately with tomato sauce..

I love turning them into mushroom veggie burgers and serving the burgers topped with caramelized onions. A healthy burger that's filling too. These are great for anyone after a satisfying bite low in calories. These veggie burgers are a doddle to make and the toppings make them wonderfully moist - cook. This veggie burger is packed with all sorts of good stuff, including oats, beans, squash, quinoa, and Lean ground chicken, tons of veggies, and an egg make this banh mi-inspired burger a healthy.

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