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Before you jump to Easy salted salmon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Going to the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some basic ways to get healthful.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are a whole lot of things that contribute to your getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don't forget that health isn't only about simply how much you weigh. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to easy salted salmon recipe. You can cook easy salted salmon using 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Easy salted salmon:
- Take 700 g of salmon fillets.
- Take 1 tbsp of salt.
- Get 1 tbsp of brown sugar.
- Use 1/2 tsp of Santa Maria for fish and seafood.
- Prepare 1 of bay leaf.
- Get of Ground black pepper.
Steps to make Easy salted salmon:
- Cut the fillets in half. Mix salt, sugar, pepper, Santa Maria for fish and strew onto the both sides of the fillets. Put the bay leaf between the fillets and put the fish into the container. Put the container into the crisper. Turn fillets once a day. Leave on for 2 days hours at crisper. Such slightly salted fish can be stored in the refrigerator for up to 3 days..
Put the salmon filet in the dish. Rub the salt and sugar into both sides of the salmon. If none of those options are possible, you can make salted salmon! Here's how: Get a nice half-pound salmon filet. Clean and pat dry (photo above).
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