Recipe of Beef steak with roasted vegetable Award-winning

Recipe of Beef steak with roasted vegetable Award-winning

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Beef steak with roasted vegetable

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When you go to the grocery store, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to get home immediately and have something good. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to beef steak with roasted vegetable recipe. To cook beef steak with roasted vegetable you need 7 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Beef steak with roasted vegetable:

  1. Prepare of beef rump steak.
  2. Provide of Tomatoes.
  3. Provide of Broccoli.
  4. Provide of Shallot.
  5. Provide of Courgette.
  6. Get of Herbs.
  7. Prepare of Salt and pepper.

Steps to make Beef steak with roasted vegetable:

  1. Chop few tomatoes, shallot, and courgette (or any other vegetable you have in your fridge) and roast vegetable on your pan. You can also cook some delicious broccoli aside..
  2. Preheat your pan and then fry your steak 2 minutes each side to get medium rare. You can also add some herbs e.g rosemary, oregano, thyme...
  3. Super fast and delicious dinner..

Refried beans: Go Mexican with a portion of spiced pinto and black beans. Onion rings: Although it may not be the most romantic food, onion rings are a popular accompaniment for steak on Valentine. Make this roasted veg as a side, or a time-saving base for other recipes. In a large frying pan warm a little oil and add the steaks. Brown on both sides over high heat.

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