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Before you jump to Sugi/ Samolina ke Burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthy.
Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a good deal of things that work toward your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your lifestyle choices. You need to help to make your body as strong as possible.
We hope you got insight from reading it, now let's go back to sugi/ samolina ke burger recipe. To cook sugi/ samolina ke burger you need 23 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Sugi/ Samolina ke Burger:
- Prepare 3/4 cup of Semolina/suji.
- Prepare 3/4 cup of Curd.
- Take 2 of Potatoes, boiled mashed.
- Take 1/2 small bowl of Green peas.
- Provide 1 of Onion, finely chopped.
- You need 2 tsp of Ginger garlic paste.
- Get 1 of Carrot, finely chopped.
- Get 1 of Capsicum, finely chopped.
- Prepare 1 small bowl of Coriander leaves.
- You need 1/2 of Lemon.
- Prepare 5 of Green chillies.
- Get 1 tsp of Seaseme seeds.
- You need 1 tsp of Whole coriander seeds.
- Take 1 tsp of Fennel seeds.
- Prepare 1/2tsp of Garam masala powder.
- Use 1/4 tsp of Red chilli powder.
- Take 1/2 tsp of Roasted Cumin powder.
- You need 1/4 tsp of Turmeric powder.
- Prepare 1/2 tsp of Cumin seeds.
- Prepare 1/2 tsp of Black Mustard seeds.
- Use 1/4 tsp of Asafoetida.
- Prepare 1 of eno packet.
- Get As per taste of Salt.
Instructions to make Sugi/ Samolina ke Burger:
- Take blender jar add half part of coriander leaves, 3/4 green chillies, 1 tsp ginger garlic paste, curd and make paste. Then add Semolina and mix well. Let it rest for 10 minutes..
- For aloo tikki take a pan add oil, asafoetida, mustard seeds, cumin seeds, whole coriander seeds, fennel seeds and roast the onion and roast it. Now add 1 tsp ginger garlic paste, whole spices. Now add boiled mashed potatoes, peas and mix well. Add salt, lemon juice and garnish with coriander leaves. Stuffing for tikki is ready..
- Make Tikki from the stuffing..
- Now add vegetables like carrot, capsicum in the paste mix well. Take a small bowl for making burger. Grease with oil when we start to fill bowl at that time add eno packet to the paste and immediately fill 1/2 bowl with the paste. Add it in Idli pan on low flame..
- Now burger is ready..
- Now cut the burger into two equal half.place the Aaloo Tikki on one part. Cover with another part in a pan add oil and seaseme seeds and put these burger and roast on the both sides..
- Your very delicious and Tasty Suji Burger is ready to serve..
Semolina gives lovely textures to cakes too. The Semolina coconut cake or Basbousa that was baked last week had a soft crumb and great texture. Drenched in sweet syrup, this cake is very easy to make. Semolina is available in course, fine & super fine granulation made with purified wheat middling of Madhya Pradesh Durum Wheat used in making pasta, breakfast, cereals. All the pastas are fresh and dishes made to order.
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