Recipe of Veg Mexican Burger Homemade

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Before you jump to Veg Mexican Burger recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the exercise that you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a lot of things that contribute to your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. Don't overlook that health isn't only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to veg mexican burger recipe. You can cook veg mexican burger using 43 ingredients and 21 steps. Here is how you achieve that.

The ingredients needed to prepare Veg Mexican Burger:

1. Prepare of for The Burger Patty :.
2. Use 1 cup of Red Beans (Rajma-2 1/4 cups soaked beans approx).
3. Get 3-3 1/2 cups of Water.
4. You need 1 cup of Boiled mashed Sweet Potatoes.
5. Get 1 cup of Boiled Sweet Corn Kernels.
6. Take 1 cups of Fresh Brown Bread Crumbs.
7. Get 1 tsp of Garlic Powder /Paste.
8. Get 1/2 tsp of Smoked Paprika(Optional).
9. Provide 1/2 tsp of Red Chilli Powder(To be adjusted as per preference).
10. Get 1/2 cup of Chopped Coriander Leaves.
11. Use To Taste of Salt.
12. Get of for The Slurry :.
13. Prepare 1/4 cup of Rice Flour.
14. You need 1/2 cup of Water.
15. Take of for Coating The Patties :.
16. Prepare of as required Breadcrumbs.
17. Prepare of for The Chilli Mayo Dip:.
18. Get 1/2 cup of Mayonnaise.
19. Provide 1/2 cup of Red Chilli Sauce.
20. Use of for The Salsa :.
21. You need 1/3 cup of Chopped Onions.
22. Take 1/2 cup of Chopped Mixed Bell Peppers.
23. Provide 1/2 cup of Chopped Tomatoes.
24. You need 1/4 cup of Tomato Ketchup(To be adjusted).
25. You need 1 1/2 tbsp of Chopped Coriander Leaves.
26. You need 1/2-1 tsp of Finely Minced Green Chillies/Jalapenos.
27. Use 1 tsp of Mixed Herbs/Oregano(To be adjusted).
28. Get To Taste of Salt.
29. Prepare of for The Mango Guacamole :.
30. You need 1 of Small Avocado (3/4 cup Pulp).
31. Provide 1/8 cup of Diced Mango.
32. Provide 1/8 cup of Chopped Onions.
33. Get 1/4 tsp of Roasted Cumin Powder.
34. Take 1/8 tsp of Finely Grated Garlic.
35. Take 1 tbsp of Chopped Coriander Leaves.
36. Prepare 1/2 tsp of Chilli Flakes.
37. Take 2-3 tsp of Lemon Juice.
38. Get To Taste of Salt.
39. Use of other Ingredients For Assembling The Burger :.
40. Take 5-6 of Burger Buns.
41. Take of as required Iceberg Lettuce.
42. Use Slices of as required Cheese.
43. Get of as desired Crispy Nacho Chips.

Instructions to make Veg Mexican Burger:

1. To make Mexican Burger, first soak 1 cup of Red Beans in sufficient water overnight or for about 8-10 hours. You will get approx 2 1/4 cups beans after soaking..
2. Next, rinse thoroughly and boil it in approximately 3 – 3 1/2 cups of water in a pressure pan for 8 whistles..
3. Open the pressure pan only when the pressure releases naturally and drain the beans. Set aside to cool..
4. In the meantime, roughly tear about 2-3 brown bread slices into small pieces and grind them in a mixer grinder to get fresh breadcrumbs..
5. Once the beans cool down completely, grind them coarsely without using any water, in a mixer grinder..
6. In a mixing bowl, add this ground mixture, mashed sweet potatoes, sweet corn kernels, fresh breadcrumbs, garlic powder, smoked paprika, chopped coriander and salt to taste..
7. Mix well and divide the mixture into 5-6 portions and shape them into patties..
8. Mix together the rice flour and water to make a slightly thin slurry..
9. Dip each patty in the rice flour slurry and then in the breadcrumbs to cover it well from all sides..
10. Set these in a dish and refrigerate for about 1/2 an hour..
11. In the meantime mix the ingredients mentioned for the salsa and set aside..
12. Similarly mix together the ingredients mentioned for the guacamole and set aside..
13. Next, heat a griddle and add oil to it for shallow frying the patties..
14. Release the patties into the oil and fry till they turn crispy and golden brown on both sides. Drain onto an absorbent paper and set aside..
15. To assemble the burgers, first slice each bun horizontally and spread some chilli mayo dip on both the sliced parts..
16. Next, place some iceberg lettuce on the bottom slice and top it with some salsa..
17. Place the burger patty over it and immediately top it with a cheese slice..
18. Top this with a spread of some mango guacamole..
19. Next, place some crispy nacho chips of your desired flavour over it..
20. Place the other bun slice over it and press lightly and the burger is ready to be served..
21. Serve this delicious Mexican Burger with some baked or fried potato wedges and some more chilli mayo dip by the side!.

Tip into a bowl, add the beans and roughly mash. Leave to cool slightly, then add the egg, breadcrumbs, coriander and lime juice. Juicy beef Mexican burgers served with homemade, creamy guacamole and fresh pico de gallo is the ultimate weekend treat and perfect for serving a crowd. When you marry my love for a good burger with my love for all things Mexican, things could get dangerous…and seriously delicious. Method Drain the chickpeas and sweetcorn, then tip into a food processor.

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