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Before you jump to Beetroot Burger patty recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. However, we do not always have the time or the power that this type of lifestyle involves. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
When you go to the grocery store, be smart about it. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you already have is nutritious. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make smart choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to beetroot burger patty recipe. To cook beetroot burger patty you only need 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Beetroot Burger patty:
- Get 1 of beetroot grated.
- You need 1 cup of boiled mashed potatoes.
- Take 2 tbsp of finely chopped onions.
- Take 1 tbsp of oil.
- Use 1 tbsp of chilli ginger paste.
- Prepare 1/2 cup of roasted crushed makhana.
- You need 1 tsp of red chilli powder.
- Provide 1/2 tsp of amchur powder.
- You need 1/2 tsp of chat masala.
- Take 1/4 of th tsp garam masala.
- Get 1/2 tsp of jeera.
- Get 2 tbsp of rava & 2tbsp bread crumbs mix.
- You need of Salt as per taste.
- Prepare of For assembling the burger.
- You need of Lettuce leaves.
- Prepare 2 tbsp of ketchup.
- Prepare 1 tbsp of mustard paste.
- Take 4-5 of onion rings.
- Get 3-4 of tomato slices.
- Prepare 1 of cheese slice.
Steps to make Beetroot Burger patty:
- In a pan take oil, once oil becomes hot add jeera, then add finely chopped onions cook the onions for 5-8 minutes till they become translucent..
- Then add grated beetroot mix well and cook it for 2 minutes, then add boiled mashed potatoes and mix well..
- Then add red chilli powder, amchur powder, garam masala powder, chat masala powder and mix well.
- Then add salt, mix well and make patties out of it..
- Then coat the patties in rava & bread crumbs mix and makhana and shallow fry them..
- To assemble the burger toast the burger buns, apply ketchup on both sides, then spread mustard, place lettuce on the bottom, place patty, place cheese, onion rings, tomato slices and serve with chips..
The patty mixture will be very sticky, so wet your hands in between forming each patty, to help stop the sticking. To fry the patties (my fave): Heat enough oil to cover the bottom of a large skillet over medium heat. Add the egg and beetroot and pulse until it comes together. Empty into a bowl and stir in the onion, halloumi and breadcrumbs. When well combined, stir in the feta.
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