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Before you jump to Egg Muffins recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.
There are all sorts of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let's go back to egg muffins recipe. You can have egg muffins using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Egg Muffins:
- Use 2 pcs of Egg.
- Get 2 tbsp of Capsicum chopped.
- Take 2 tbsp of Onion chopped.
- You need 2 tbsp of Tomato chopped.
- Provide 2 tbsp of Corn.
- Prepare 1 tbsp of Green onion.
- You need to taste of Salt.
- Use of Pepper.
- Provide 1/4 tsp of Oregano.
- Use 1/4 tsp of Chilli flakes.
- Take 2 tbsp of Cheese grated.
Instructions to make Egg Muffins:
- Take 2 eggs in a bowl and mix it well and add all the ingredients and mix again..
- Pour the mixture in microwave safe mug..
- Microwave it for 2-3 min..
- Egg muffins is ready..
- Note--.
- It can be made in silicone cupcake mould also to get different shapes..
These Frittata Egg Muffins are loaded with all sorts of tasty goodness and just happen to be healthy! These Egg Muffins make a quick and easy breakfast on-the-go. They remind me of an omelet or An egg muffin reminds me of mini-frittata, or omelet, that is baked in a muffin pan instead of a skillet for. This recipe for breakfast egg muffins is an easy grab and go option for busy mornings. Egg muffins are loaded with bacon, cheddar cheese and spinach, and are packed with plenty of protein!
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