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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthy as possible.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a good deal of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to stewed chicken recipe. You can have stewed chicken using 13 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Stewed Chicken:
- Provide pieces of Chicken.
- Get of Tomatoes.
- Get of Onions.
- You need of Garlic.
- Take of Ginger.
- Use of Salt.
- Get of Zucchini.
- Use of Dhania.
- Prepare of Royco.
- Take of Cayenne.
- Prepare of Tumeric.
- Provide of Water.
- Use of Cooking oil.
Steps to make Stewed Chicken:
- Collect your ingredients. Cut to pieces..
- In a deep bowl, prepare your marinade sauce and put in the chicken. Refrigerate for 30 minutes..
- The marinade ingredients : parsley, basil, rosemary, green chili, onions, cooking oil, garlic, ginger, salt, tumeric.....
- Deep fry the marinaded chicken..
- In a pan, heat oil, fry the onions to golden brown. Add the tomatoes and zucchini and let cook to a smooth puree..
- Put in the chicken pieces and cover to simmer and soak in the sauce. If you need a little soup, add water & royco mix.
- Serve and enjoy 😋 😋.
This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day! This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic.
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