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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthful as possible.
Make smart decisions when grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Make sure that what you already have is healthy. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make sensible choices every day is a great start. A proper amount of physical activity each day is also critical. Don't ignore that health isn't only about how much you weigh. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to stewed chicken recipe. To cook stewed chicken you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Stewed Chicken:
- Provide 1 of whole chicken.
- Use of Some tomatoes.
- You need of Onions.
- Use of Cooking oil.
- Get of Some kales.
Steps to make Stewed Chicken:
- Cut the chicken into pieces then wash and boil till tender.
- Drain excess water then add onions and fry.
- Add tomatoes and tomato paste. Add some spices of your choice.
- Add the preserved soup then cook for some few minutes.
- Serve with Ugali and kales.
This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day! This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic.
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