Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Sourdough Bao recipe here. We also have wide variety of recipes to try.
Before you jump to Sourdough Bao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a whole lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Remember: being healthful isn’t just about reducing your weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to sourdough bao recipe. You can cook sourdough bao using 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sourdough Bao:
- You need 80 g of Sourdough starter (quite runny, straight from fridge).
- You need 140 g of All purpose flour.
- Provide 50 ml of water.
- Use 1 tbsp of sunflower, sesame or coconut oil.
- You need 1 tsp of sugar.
Steps to make Sourdough Bao:
- In the morning, dissolve the starter in the water and mix in all the other ingredients. Knead just enough to make a dryish dough. Cover with clingfilm and leave to rise at room temp.
- Throughout the morning, do a cycle of folds every hour or so. Don't let it get in the way of life though. Missing a few folds won't hurt..
- 4 hours before dinner, the dough should have doubled in size. Cut the dough into 4 pieces, flatten and shape into buns (do that thing where you stick baking parchment inside so that the two halves don't stick together). Place on baking parchment. I like to put them inside a steamer at this point so that they are ready to go at dinner time..
- Put steamer in the oven with the light on (in my oven this gives a temperature of about 40-50C). Leave until dinner time. Don't be afraid to prove the hell out of the buns. They should really be big and puffy by the end of this step..
- Buns should be nice and puffed up. Now add cold water to the steamer and put it over a medium heat. When the water starts boiling, start the timer. After 15 or 20 mins they are done!.
In a large bowl, mix the flour, salt and leaven. Stir with a wooden spoon and pour in water to form a smooth, pliable dough. Sourdough Bao - Sourdough Surprises I first heard about Chinese steamed buns (bao or baozi) when Julie over at Willow Bird Baking made some cheeseburger stuffed baozi. I didn't make them then because these buns require a steaming basket and I didn't want to buy one and wasn't sure how to rig one. But here we are, three years later, and it's the chosen dish for this month's.
If you find this Sourdough Bao recipe useful please share it to your close friends or family, thank you and good luck.