Recipe of Beetroot veggie burger Any-night-of-the-week

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Before you jump to Beetroot veggie burger recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.

Choose water over other products. Having a soda or a cup of coffee every now and then isn’t a horrible idea. It is definitely, however, a bad idea to exclusively drink soda or coffee. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend entirely on water consumption.

There are all kinds of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You really want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to beetroot veggie burger recipe. You can cook beetroot veggie burger using 32 ingredients and 17 steps. Here is how you achieve it.

The ingredients needed to prepare Beetroot veggie burger:

1. Take For of Aloo tikki--.
2. Take 2 tbsp of oil.
3. Provide 1 tbsp of ginger chopped/ grated.
4. Provide 1 tbsp of garlic chopped/ grated.
5. You need 1/2 cup of chopped onions.
6. Take 1 tsp of red chilli powder.
7. Use 1 tsp of garam masala.
8. Provide 1 tbsp of Amchur powder.
9. Prepare 1 tsp of black pepper powder.
10. Provide As per taste of Salt.
11. Prepare 1/2 cup of grated carrot.
12. Prepare 1 of grated carrot.
13. Provide 1 of grated beetroot.
14. Use 1/2 cup of corn.
15. Prepare 3 of boiled mashed potatoes.
16. Use as per taste of Salt.
17. You need 2 tbsp of coriander leaves to garnish.
18. Prepare For of Corn flour slurry--.
19. Use 1 cup of corn flour.
20. Prepare 1 cup of plain flour.
21. Provide as per taste of Salt.
22. Take As required of Water to make a medium thick batter.
23. Take Extra of Ingredients.
24. Get As required of Oil to fry tikkis.
25. Get 4-5 of bread slices to make bread crumbs.
26. Prepare 4 of Burger buns.
27. You need 1 of tomato sliced.
28. Take 1 of onion sliced.
29. Get 1 of cucumber sliced.
30. Prepare 4 of lettuce/ cabbage leaves.
31. Use 1 bowl of mayonnaise.
32. Use 1 bowl of tomato ketchup.

Instructions to make Beetroot veggie burger:

1. First take 2 tbsp oil in a wok and add chopped ginger,garlic and saute for 1 min..
2. Then add in some chopped onions and saute till onions become tender, then add red chilli powder, garam masala..
3. Now add Amchur powder, black pepper and saute it..
4. Then add some finely chopped/ grated carrot, capsicum, beetroot.
5. Add some corns and salt as/ taste, then add boiled mashed potatoes and mix well altogether, add some chopped coriander..
6. Transfer the mixture to a plate and keep it in refrigerator for 10 minutes.
7. To make a batter- Take a bowl and add plain flour, corn flour and salt as/ taste.
8. Now add some chopped coriander leaves and water to make a batter (no so thick not so thin) batter has to me medium in consistency..
9. Now take some bread slices and grind to make bread crumbs, transfer it to a plate or a bowl..
10. Now will prepare tikkis by dipping the batter and coat them with bread crumbs..
11. Likewise prepare the tikkis with the same process and put them in refrigerator for 10 min..
12. Now heat up a pan and oil to shallow fry the tikkis, you can also deep fry them and fry them until they turn golden brown in color..
13. Now heat a tawa and take 2 burger buns, cut them into halves and place it on a medium flame to make buns bit crispy and golden brown so that it doesn't taste raw..
14. Now take all the desired veggies I have taken cabbage, onion, tomato and cucumber (you can add olives, jalapeno, lettuce) be ready with the Ingredients..
15. Take bottom side on a burger bun add some mayonnaise and spread evenly and then add cabbage and burger tikki and then tomato, cucumber, onions..
16. Take the top side on bun add some tomato ketchup and cover it..
17. Beetroot burger is ready, you can also bake it in oven for about 1 min..

Lentil and beetroot veggie burgers from A Matter of Nourishment. Delicious when eaten on their own with a salad or placed in a fluffy brioche-style bun. Simple plant-based burgers made with beetroots. Good veggie burgers are in a league of their own, holding together well, wonderfully moist on the inside and a nice firm & crispiness on the outside. Playful beetroot pink. "They are unlike any other veggie burger you've ever had," I was promised by both vegetarians and non-vegetarians.

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