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Before you jump to Low Calorie but Rich Vanilla Ice Cream recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Be wise when you do your grocery shopping. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Your home should be stored with healthy foods and ingredients. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren't the only signal of your health levels. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to low calorie but rich vanilla ice cream recipe. To make low calorie but rich vanilla ice cream you need 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Low Calorie but Rich Vanilla Ice Cream:
- You need 350 ml of + 50 ml Milk.
- Provide 1 of Egg yolk.
- Provide 60 grams of A: Sugar.
- Take 1 tbsp of A: Corn starch.
- Take 20 grams of A: Skim milk.
- Provide 1 dash of Vanilla extract.
- You need 1 of half teaspoon of each Rum and Brandy.
Steps to make Low Calorie but Rich Vanilla Ice Cream:
- Add all the "A" ingredients to a bowl and mix together with a whisk (instead of sifting). Then add 50 ml of milk..
- Add egg yolk and once it's all blended together, mix in 350 ml of warm milk..
- Drain the batter from the bowl into a pot using a sieve or colander. Heat on low and stir the batter until it thickens..
- Take off the stove and let cool. Add vanilla extract, rum and brandy..
- Chill well in the refrigerator..
- Pour the chilled batter into an ice cream maker and turn it on..
- It will be done after about 20 minutes (You may have to adjust the time based on your ice cream maker)..
- For those without an ice cream maker, at put the batter in the freezer instead of the refrigerator at Step 5. Take it out to mix once every hour (or half-hour for even smoother ice cream)..
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