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Before you jump to Beef and broccoli stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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We hope you got insight from reading it, now let's go back to beef and broccoli stir fry recipe. To cook beef and broccoli stir fry you only need 10 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to make Beef and broccoli stir fry:
- Prepare of soy sauce.
- Use of brown sugar.
- You need of ground ginger.
- Get of red pepper flakes, or taste.
- Take of water.
- Provide of cornstarch.
- Get of vegetable oil, or to taste.
- Get of skinless, boneless chicken breast halves, cut into chunks or any kind of meat.
- Take of onion, sliced.
- Prepare of broccoli florets.
Steps to make Beef and broccoli stir fry:
- Stir soy sauce, brown sugar, ginger, and red pepper flakes together in a bowl to dissolve sugar into the liquid.
- Mix water and cornstarch together in a small bowl; stir with a whisk until cornstarch dissolves completely..
- Heat oil in a large skillet over high heat. Fry chicken and onion in hot oil until the chicken is no longer pink in the center and the onion is tender, 5 to 7 minutes.
- Stir broccoli with the chicken and onion; saute until the broccoli is hot, about 5 minutes. Push the chicken and vegetables mixture to the side of the skillet..
- Pour the soy sauce mixture into the vacant part of the skillet. Stir the cornstarch slurry into the soy sauce mixture until the color is consistent..
- Move the chicken and vegetables back into the center to the pan; saute until the sauce thickens and coats the chicken and vegetables, about 5 minutes more..
- Enjoy 😀.
I find it easier sometimes if the meat is a bit frozen it's way easier to slice it thin. Beef and Broccoli is one of the most popular dishes on Chinese restaurant menus. It also happens to be one of our family's favorite takeout dishes. Here are the basic steps to making an authentic beef broccoli stir-fry This tasty family-friendly beef and broccoli stir-fry recipe is a great addition to a healthy diet. It is easy, delicious, and low in calories.
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