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Before you jump to Ground Beef and Broccoli recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone's active contribution. This must happen soon and living in methods more friendly to the environment should become an objective for every individual family. The kitchen is a good starting point saving energy by going more green.
Perhaps the food is not quite as good when cooked in the microwave, however it will save you money to use it over your oven. When you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. Countertop appliances can boil water or even steam vegetables faster than your stove, and use a lot less electricity. Many men and women wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. Especially if you make certain the dishwasher is full previous to starting a cycle. Don't dry the dishes with heat, utilize the cool dry or air dry options to increase the money you save.
As you can see, there are many little elements that you can do to save energy, and save money, in the kitchen alone. Green living is actually something we can all do, without difficulty. A lot of it really is simply using common sense.
We hope you got benefit from reading it, now let's go back to ground beef and broccoli recipe. To make ground beef and broccoli you need 13 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Ground Beef and Broccoli:
- Take 1/4 cup of oil.
- Get 1 each of large onion chopped.
- Provide 3 each of garlic cloves chopped.
- Take 1 1/2 lb of ground beef.
- Get 1 1/2 lb of frozen broccoli thawed.
- Prepare 2 each of small carrots shredded.
- Use 1 packages of Knorr Brown Sauce.
- Provide 3 cup of water.
- Get 1 tsp of salt.
- Provide 1/4 tsp of pepper.
- Take of Optional.
- You need 1 tbsp of Soy sauce.
- Prepare 1 of Sweet and sour sauce.
Steps to make Ground Beef and Broccoli:
- Heat oil in pan.
- add onions, cook until tender.
- add garlic, stir, cook 1 min.
- add ground beef, stir fry until brown.
- add broccoli, stir fry 3 minutes.
- add carrots.
- add packet of Knorr brown sauce and stir.
- add water, salt and pepper.
- simmer 20 minutes on medium heat.
- stir in soy sauce.
- remove from heat, serve over rice.
You can add rice or quinoa and. Break down ground beef well with wooden spoon. When the beef's started releasing its moist, add broccoli crowns. Ground beef is an excellent keto ingredient for building health lunches and dinners. It is also great mixed into egg muffins for breakfast.
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