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Before you jump to Upside down chicken nachos recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Go up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your health levels. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to upside down chicken nachos recipe. To make upside down chicken nachos you only need 7 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Upside down chicken nachos:
- Get of Chicken tenders.
- Provide 1 jar of salsa 16oz.
- Take 1 can of Refried beans.
- Take 1 pack of taco seasoning or 2 tablespoons of homemade taco seasoning.
- Prepare of Tortilla chips.
- Prepare of Cheese.
- Provide of Topping sour cream any thing you like.
Steps to make Upside down chicken nachos:
- Put salsa in first. Add the chicken tenders. Cook on hi for 15-20 with a quick release. (for frozen chicken cook a little longer.).
- Break up the chicken, (be careful on what you used don’t mess up the inter pot.) it breaks up easy. (Use silicone).
- Add refried beans, taco seasoning, salt to taste, mix until well combined..
- Layer with chips, cheese another layer of chips, ending with more cheese..
- Air crisp for 3-5 mins, check of so you don’t burn the chips and cheese, this does not take long... just want to melt the cheese..
- Notes- in the air crisp I burnt my cheese and had to remove some of the chips, and I just added d more cheese. this burns easy. The recipe said 10 min to crisp it wasn’t even 5 mins and it was burnt, that was a big change I made..
- You can use 2-3 chicken breast. I cook with my foodie almost every day, so I know how long it take for how much chicken, I did mine for 15 mins not frozen, if it was breast I would of done 20 mins if they was thick ones.... adjusted cooking time as needed, temp your chicken 165 is done. This is a quick and easy dish... good starter recipe for someone learning to cook/beginner with a pressure cooker, easy recipe for kids and teens....
These easy and healthy Shredded Chicken Nachos are a super easy weeknight meal. BBQ chicken nacho's are such a winning combination. The tang and slight kick from BBQ sauce pairs so well. Make your own flavoured tortilla chips for extra flavour and kick! These classic Tex-Mex nachos are loaded to the MAX!
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