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Before you jump to Cheddar-and-Onion Smashed Burgers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep at it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a individual flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't forget that health isn't only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to cheddar-and-onion smashed burgers recipe. To cook cheddar-and-onion smashed burgers you only need 6 ingredients and 11 steps. Here is how you do it.
The ingredients needed to make Cheddar-and-Onion Smashed Burgers:
- You need 16 of thin bread and butter pickle slices, patted dry.
- Prepare 4 of 4 inch potato buns, buttered and toasted.
- You need 1 1/4 lb of ground beef chuck.
- Provide 1 of Salt and ground pepper.
- Take 2 small of onions, sliced paper thin.
- Get 4 oz of sharp cheddar cheese, sliced.
Steps to make Cheddar-and-Onion Smashed Burgers:
- Heat a cast-iron griddle until very hot..
- Layer the pickle slices on the bottom buns..
- Without overworking the meat, loosely form it into 4 balls and place them on the griddle..
- Cook the meatballs over moderately high heat for 30 seconds..
- Using a sturdy large spatula, flatten each ball into a 5 - inch round patty..
- Season the patties with salt and pepper and cook for 2 minutes, until well seared..
- Press a handful of sliced onions onto each patty..
- Using the spatula, carefully flip each burger so the are on the bottom..
- Top with the cheese and cook for 2 minutes..
- Cover with a roasting pan and cook just until the cheese is melted, 1 minute more..
- Transfer the burgers with the onions to the buns..
Treat your patrons to this delicious Smashed Cheddar and Onion Burger! A perfect special for the summer months! Layer the pickle slices on the bottom buns. In a large bowl, combine beef, onion, egg and ketchup. Season with salt, pepper, oregano, and Worcestershire sauce.
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