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Before you jump to BBQ suya recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.
Be wise when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your pantry shelves with healthy foods. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to bbq suya recipe. You can cook bbq suya using 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make BBQ suya:
- Prepare of BBQ sauce.
- You need 1 cup of ketchup.
- Provide 1/2 teaspoon of Black pepper.
- You need 1/2 teaspoon of Paprika.
- Provide of Onion(chopped).
- Provide of Maggi.
- Use 2 tablespoon of Veg oil.
- Use 2 tablespoon of Soy sauce.
- Take of Marinate.
- Use of Beef.
- You need of Garlic.
- Get of Ginger.
- Use of Seasonings.
- You need of Lemon.
- Prepare of Honey.
- Take of Chili powder.
- Provide of Curry.
- Prepare of Oil.
Steps to make BBQ suya:
- Marinate your beef and refrigerate for 1hour..
- After a minute add the maggi,ketchup and soy sauce. And stir for 2-3 minutes..
- Heat a pan and add the oil,onion,black pepper and paprika. Then stir..
- Get your skewers and arrange the onions and marinated beef..
- Set your oven to preheat for 10 minutes. The settings should be Grill at 150°C or about 300°F..
- Place the beef flat on the oven rack and put in the oven to roast..
- After 15 – 20 minutes, flip the beef and add your bbq sauce to roast the underside as well..
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Reviews for Mj's Bbq & Suya. MJ'S BBQ & SUYA, where succulent, delicious barbeque and suya menu items are made right! Make your own BBQ seasoning mix homemade from spices in your pantry. Great for seasoning burgers, steaks, ribs, and can be used as a dry rub! Although Suya originated in the Northern parts of Nigeria, it has permeated the Nigerian society Suya has become a Nigerian national dish with different regions claiming the superiority of their recipe.
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