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Before you jump to Veg pulao recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthful as possible.
Make smart choices when grocery shopping. Making good decisions when obtaining groceries means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have in the cupboards. Fill your pantry shelves with healthy foods. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all sorts of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to veg pulao recipe. You can cook veg pulao using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Veg pulao:
- Prepare 200 Gm of rice soaked for 20 mins.
- You need 1 teaspoon of Turmeric powder.
- Use To taste of salt.
- Provide As needed of Mustard seeds.
- Take 1 of green chilli.
- You need 6/7 of curry leaves.
- You need 1 tsp of shahi jeera.
- Provide 2 of Tomatoes finely chopped.
- Provide 100 gm of cauliflower.
- Get 100 Gm of green peas.
- Prepare 1/2 tsp of Garam masala powder.
- Prepare 2 of Potatoes diced.
Steps to make Veg pulao:
- Wash and soak rice for 20 minutes. Clean cauliflower and green peas. Take A deep thick pan heat oil then add mustard seeds shahi jeera curry leaves and cauliflower florets and diced potatoes. Add some salt and saute the cauliflower and potatoes.after A few mins add finely chopped tomatoes green chillies and cook for 2 mins on low flame..
- Now add salt turmeric powder and garam masala. Mix well and add water. Let it come to boil than add the green peas and soaked rice. Cover the vessel and let it cook for 5-7 mins until water is absorbed by rice completely.
- Finally cover the vessel t it cook on lowest flame for 3 -4 minutes. Turn off the gas and let it rest for few minutes before serving..
Veg Pulao or Vegetable Pilaf is an easy one pot rice dish mixed with assorted vegetables and mildly flavored with various spices like cardamom, cloves, bay leaf, cinnamon etc. Do you want to know Veg Pulao Recipe? Visit Times Food and follow the recipe making instruction, required ingredients to cook Veg Pulao along with preparation and cooking time. Veg pulao recipe with step by step pictures. Easy lunch recipe with mixed vegetables, perfect for lunch box and as one pot meal!
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