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Before you jump to Sophie's udon noodles and satay steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.
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We hope you got benefit from reading it, now let's go back to sophie's udon noodles and satay steak recipe. To cook sophie's udon noodles and satay steak you only need 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Sophie's udon noodles and satay steak:
- Get 1 of steak.
- Get 2 of portions udon noodles.
- Provide 2 of handfuls mixed oriental veg.
- Provide 1/4 of cucumber, cubed.
- Take 1 of splash Sesame seed oil.
- You need of sauce.
- Provide 2 tbsp of peanut butter.
- Use 1 tbsp of Thai sweet chilI sauce.
- Prepare 1 tbsp of Soy sauce.
- Get 150 ml of milk.
- You need 1 tsp of garlic powder.
- Take 1 tsp of Chili flakes.
Steps to make Sophie's udon noodles and satay steak:
- Boil noodles per instructions. Drain and set aside..
- Slice steak and cook for a couple of minutes to your liking in Sesame seed oil. (I like mine medium rare)..
- In a separate bowl, mix your sauce ingredients. For a thinner sauce, add more milk..
- Heat your sauce mixture in the microwave for 30 seconds. Stir, and test the temperature. Repeat for 10 seconds a time until hot through..
- In bowl, place your vegetables, top with noodles and then chopped cucumber. Add your beef and pour on your sauce..
- Enjoy!.
The original dish featured instant noodles (without the flavour This a very rich soup that makes a delicious, hearty lunch on a cold day. But if you like, use the satay soup as my friend did - poach hotpot ingredients in. Udon is the ultimate comfort noodle: pleasantly toothsome and plump. Slurp these thick, Japanese wheat-flour noodles in Slices of grilled marinated flank steak are served with udon noodles and vegetables. "A delicious combination of Asian flavors infused in lean. See more ideas about Udon noodles, Udon noodle soup, Asian recipes.
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