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Before you jump to Caramel Chilli Chicken & Cashew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthful.
Make smart decisions when grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and make what you have on hand. Fill your cabinets with nutritious foods. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to caramel chilli chicken & cashew recipe. To make caramel chilli chicken & cashew you need 13 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Caramel Chilli Chicken & Cashew:
- Get 750 g of chicken thigh fillet, 3cm pieces.
- Provide 1/3 cup of caster sugar.
- Provide 2 of small red chillies, sliced.
- Use 2 cloves of garlic, thinly sliced.
- Take 1 Tbsp of minced ginger.
- Prepare 1 Tbsp of fish sauce.
- Get 1 bunch of baby bok choy.
- Use 1 head of broccoli, into small pieces.
- Prepare 1 cup of raw unsalted cashews.
- You need of Vegetable oil for frying.
- You need of Rice to serve.
- Prepare of Sliced green onion to serve.
- Provide 150 g of snow peas, halved diagonally.
Steps to make Caramel Chilli Chicken & Cashew:
- Prep veggies- broccoli, snow peas & baby bok choy together. Green onions in a separate bowl..
- Garlic and chilli together..
- Throw sugar and 1/4 cup water in a small saucepan. Stir over low heat for three mins to combine. Increase heat, bring to the boil (not stirring) for further 5 to 7 mins until mixture turns golden..
- Remove from heat and add ginger, fish sauce, chilli and garlic. Set aside..
- In a large pot, boil your broccoli, snow peas and bok choy for three mins..
- Remove, strain and refresh in cold water. Set aside..
- In a large non stick fry pan, firstly toast your cashews and set aside..
- Now to fry chicken in batches until browned and cooked through..
- Return all chicken to pan with caramel mixture. Add veggies and nuts. Toss to coat in sauce. Serve with rice and top with sliced green onion. Yum! Enjoy!.
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