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Before you jump to Beef morcon recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
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There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let's go back to beef morcon recipe. You can have beef morcon using 18 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Beef morcon:
- Get of marinade.
- Get 1 kg of beef flank.
- Take 4 piece of calamansi or 1 big lemon.
- Take 1 cup of soy sauce.
- Provide 1 tbsp of ground black pepper.
- You need of filling.
- Use 6 slice of cheddar cheese.
- You need 6 slice of pickled cucumber.
- Take 6 slice of carrots.
- You need 6 slice of sausage or chorizo.
- Take 2 piece of hardboiled egg (sliced into 4 pcs each).
- Provide of morcon sauce.
- Take 1 piece of red bell pepper.
- Use 1 cup of tomato sauce.
- Take 1/2 cup of grated cheese.
- Get 1 can of pineapple juice.
- Provide 3 tbsp of sugar.
- Get 1 3/4 cup of water.
Steps to make Beef morcon:
- Marinade the beef into the mixture of calamansi/lemon,soysauce and pepper for an hour..
- After marinating,keep the marinade sauce because you will add it on the morcon sauce mixture later..
- Fill the beef with the each slice of the cheese,carrots,pickles,egg and sausage/chorizo.arrange them nicely and roll the beef..
- Get a cooking string and tie it around the beef tightly..
- Pan seared the beef in olive oil or butter to seal it..
- Start mixing the ingredients for the sauce. Put the water and all the sauce ingredients in a caserole including the marinade sauce..
- Put the pan seared beef and let it simmer for an hour or more on a low to medium heat until the beef is tender..
- Once the beef is cooked put it out and cut the strings. Slice the beef and pour some of the sauce before serving..
Morcon involves a lot of labor of love that it is usually prepared for family gatherings, special occasions like noche. Arrange each beef slice between two parchment paper or cling wrap and with a meat mallet, pound to about ½-inch thick (or thinner). Beef Morcon Recipe, How To Make Beef Morcon Recipe. Beef Morcon Recipe is a Filipino meat roll stuffed with sausage or hotdogs, carrots, pickles, cheese, and egg. Classic Beef Morcon is a special Filipino dish served during Christmas and special occassions.
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